Thanks to its menthol content, peppermint essential oil can be just as helpful for arthritis pain as any of those store-bought menthol creams! Do not administer peppermint oil to infants and children. massaging your breasts while nursing. Make pudding treats for your baby (after they start solids of course! Methods for ceasing breast milk production include decreasing or avoiding nursing or taking certain medications. Jan 30, 2023. Colostrum: General. Parsley. Gradual weaning and oral care management of prolonged breastfeeding based on family preferences. So, if you're trying to dry up your milk supply, your doctor might suggest taking these medications to help the process along. Also shop for peppermint oil and jasmine flowers, which can both be applied topically. These organizations also take donations from parents whove either lost a child or otherwise wish to donate their milk. While not necessary, in addition to cutting back or not breastfeeding, there are medications that may help curtail your supply. The . A fever is a symptom of a breast infection such as mastitis. Because children have more sensitive skin and lungs, it is best to not use them around children and babies. Menthol is concentrated at 40.7% in peppermint compared to 0.5% in spearmint. Drop in Blood Sugar Levels. Take 2 fresh cabbage leaves (large). Relieve Arthritis Pain. Breast infection. 5. The last thing you want to do is make less milk if it is not causing a problem. Take a glass of warm water, add a drop of peppermint oil, teaspoon of organic apple cider vinegar and 1 teaspoon of Manuka honey and stir it up. Works well with: Peppermint oil should be mixed/diluted with a carrier oil. New York. 1. Bantam Books. Usually. Our team thoroughly researches and evaluates the recommendations we make on our site. He is the director and founding partner of CCRM New York and was named a rising star by Super Doctors from 2017 to 2019. When I was ready to wean from breastfeeding, I started researching essential oils to dry up my milk supply. Peppermint Oil: Peppermint oil is one of the well known milk reduction oils. Do not, under any circumstances, boil the mixture. I found that there were several oils in addition to peppermint and lemon balm that may work to help reduce my milk supply. Theyre also used to reduce symptoms of engorgement in early breastfeeding. Always consult with your physician before trying to reduce or prevent your milk production. It is a good idea to apply the essential oil to an area where it will not come in contact with your childs skin, like on the soles of your feet. According to the 2014 article, other herbs that have the potential to dry up breast milk include: Little is known about the effect of these herbs on infants, but some can be dangerous to a baby. Treatments for suppression of lactation. If you have chosen not to breastfeed, you might wonder if there is anything that you can do to prevent lactation. There are 3 oils that are fantastic for boosting your supply: Fennel, Basil, and Clary Sage. WebMD does not provide medical advice, diagnosis or treatment. This was me with all three of my babies. It works better when applied topically as opposed to when it is eaten. ), so since they are twins, block feeding is a given. To use sage tea for decreasing milk supply, infuse 1 tablespoon of dried sage in 1 cup of boiling water. I am not sure why your breasts are such over producers. It can be used the same way or mom can blend the two and apply to the breast and down the spine. There have not been any large studies that prove that peppermint or spearmint reduce milk supply. Pseudoephedrine: Effects on milk production in women and estimation of infant exposure via breastmilk. Hopefully, your body will start to adjust soon. 2015;8(11):21335-42. Standing with your back to the water can keep this from happening. 2014. She may come off the breast when your milk first lets down. The two best essential oils for reducing milk supply are peppermint oil and lemon balm oil. Talk with your medical provider about the recommended timing for starting a pill containing estrogen when youre postpartum. Joint conditions. (2014). Peppermint tea breastfeeding: Some mothers drink peppermint tea to reduce pain after a c-section. This mixture will fit In a 10-milliliter bottle. "The menthol in peppermint has a decompressing effect on the intestinal smooth muscle. Cabbage Leaves. Strong menthol cough drops may also reduce milk supply. Cool and then strain the herbs out and store in the refrigerator. Most moms will make as much milk as they and their baby ask the breasts to make. If you become pregnant while breastfeeding, your milk supply or the taste of your milk may change. Lemon balm is also a common ingredient in peppermint tea. There is conflicting information about whether birth control pills can decrease your milk supply. If enteric-coated peppermint oil capsules are taken at the same time as antacids . Use herbs. The following are some methods you may have heard about anecdotally, but which are unproven or potentially dangerous. They started eating solids at 6 months (now they eat 2-3 times a day), and my breasts cant seem to slow down. And also, I was so glad to find this post, I feel like there is so little information on the subject!! Tips for Mothers Who Temporarily Stop Breastfeeding. When you are trying to dry up your breast milk supply, it is normal to experience discomfort. Unfortunately, peppermint cannot help you with acid reflux. Pseudoephedrine can decrease milk supply (Source). If your baby is not taking enough of your milk to soften your breasts, go ahead and pump. Sage, peppermint, spearmint, lemon balm, oregano, and cabbage leaves can all be hot or cold pressed into a pressed oil to make massage oils for milk suppression. Still finding myself painfully engorged every morning, and it would be nice to find a solution to that other than pumping in the middle of the night, but things are manageable at the moment. If you continue to use this site we will assume that you are happy with it. Essentially, to decrease your milk supply, you need to decrease the demand. In general I have a reasonable supply, its just the overnight hours that are causing trouble. Instructions. Your milk can slow on its own if you dont breastfeed or stimulate your breasts. Other parents are ready to wean. Avoid Peppermint and Jasmine oils as they can decrease milk supply. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. Dosage. Pseudoephedrine: Effects on milk production in women and estimation of infant exposure via breastmilk. 2015. Combine the oil with the water and dish soap, mixing well, then spray the aphid killer onto the aphids with a spray bottle. Is pyridoxine effective and safe for post-partum lactation inhibition? Ultimately, there is no one right time, just what works for you and your family. Sometimes, you have to discontinue breastfeeding more quickly than you wish. I used block method and started giving him a bottle for one of his feedings and now my supply is low. These two oils appear to be the most effective and safest of the essential oils. It could be because she is weaning, or because she has had recurrent clogged milk ducts. Clary Sage is an oil known for supporting the hormonal system so it's a great oil to use starting after birth to encourage the hormones to do what they are supposed to and kick into breastmilk production mode. Stimulate your scalp. 2012. However, if you are experiencing pain or other concerning symptoms, it is time to call your doctor or lactation specialist. Because of the high concentration of menthol, it is more likely that peppermint may reduce milk supply than spearmint. Use that breast for a certain block of time. If you stop or reduce breastfeeding, pumping, or hand expression, your milk production will begin to slow down, and eventually, dry up. I preferred to go the more natural route to reduce my milk supply. Also, pump at a different times of day. Drying up your breast milk is a process that can take time. Once my milk came in with my second, it only took a couple weeks to get it under control. Medications to diminish milk production. It is true that oversupply of breast milk has its own set of challenges and problems. See if it could interact with any medications you are taking. Breast milk production works on a supply and demand system. Contraceptive pills that contain the hormone estrogen, on the other hand, may work well for suppressing lactation. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. . Everything You Need To Know About Pumping Breast Milk, Simple And Easy Guide To Building Your Breast Milk Stash. She was trying to get relief from a migraine and used the oil on her head. When your milk first comes in, supply usually overshoots your babys needs initially. Place one leaf over each breast before putting . When you are applying the oil topically, it is best to ensure that the oil does not come in contact with your baby. Wearingbreast padsinside your bra can soak upunexpected leaks. I have seen situations where a mom thought she had oversupply when in fact it was a completely different problem, even low supply. Many of these herbs are commonly used in cooking. If your babys appetite is not keeping up with how much milk you are making, you may want to pump. Put the leaves in a container and put the container in the refrigerator to chill. She starts shopping for a new freezer! Follow the below steps. Parsley (in large amounts) Spearmint. Verywell Family's content is for informational and educational purposes only. You should reach out to a medical professional if you experience: A blocked duct. 2012;3(3):94-100. doi:10.1891/215805312807022897. Breast binding: Is it all that its wrapped up to be? Some women have used peppermint tea or strong mints that include peppermint and spearmint to decrease their milk supply. Sage oil should not be ingested orally, and the NIH has classified it as a toxin. You can learn more about how we ensure our content is accurate and current by reading our. When there is a little bit of milk left in the breasts that tells them that production is on target. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine. Marcus RG. For example, some parents choose to stop breastfeeding at 3 months old, 6 months old, 1 year old, or at any time before or after. A mom who can pump more than 3 oz after feeding her baby should only pump once every 2-3 days to build that stash. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. Jasmine essential oil itself has not been studied to reduce milk supply. You should feel a tingling sensation in your nose as you inhale. In the past, certain medications were sometimes given to new parents in the hospital to dry up their breast milk supplyespecially if they chose not to breastfeed. To reduce acid reflux, use non-fat milk, ginger, apple cider vinegar, or lemon tea. In addition, taking the daily maximum dose of this medication didnt adversely affect babies who continued breastfeeding as lactation was being suppressed. Some women claim to have successfully used the strong peppermint candies (for example, Altoids) for . (FYI a scalp massage can boost circulation in and of itself, which, again, can help promote hair growth.) We avoid using tertiary references. Side Effects. This is known as off-label drug use. The maximum dose is 60 mg, four times each day (maximum 240mg in any 24-hour period). Generally, the longer you have been nursing, the longer it will take to dry up your milk. Inhale the oil if you don't want to apply it to your skin. If you're trying to dry up your breast milk supply, avoid eating lactogenic foods such as oats, flax, and brewers yeast. Drug Levels. Lavender as an oil helps you to remain calm and reduce the level of stress. Espey E, Ogburn T, Leeman L, Singh R, Ostrom K, Schrader R. Effect of progestin compared with combined oral contraceptive pills on lactation: a randomized controlled trial. Do this for at least one minute so you inhale enough of the oil. Oregano is generally well tolerated, but gastrointestinal upset and allergic skin reactions have been reported rarely. Drink up for irritable Bowel Syndrome. If the breasts are completely drained, then it tells them to step up milk production. Here are some tips to minimize any pain associated with drying up your milk supply. Just follow the recommendations here and find that sweet spot for milk production. 4. In one study, a 60-milligram dose of pseudoephedrine decreased milk supply by 24%. Even once my oversupply was controlled though, it still took several months before I could sleep without waking up with my shirt soaked from breast milk. I found several essential oils that some moms used to reduce milk supply. Lemon balm is in the mint family, and it is similar to peppermint and spearmint. After you have made the decision to dry up your breast milk, you'll make a plan for which approach you will take. Management of breast milk oversupply in traditional Persian medicine. One mom that I spoke with mentioned that peppermint reduced her milk supply when she used it for a headache. Using large amounts of the following herbs and other natural remedies should be avoided while nursing because they have been known to decrease milk supply. There may be many reasons why you choose to discontinue breastfeeding. And one that doesnt get talked about enough. However, a warm bath can help relieve discomfort while also not overstimulating breast milk production. I struggled with clogged ducts while I was breastfeeding and pumping. 2023 Dotdash Media, Inc. All rights reserved. 20. Swift K, et al. Since you're in the bathroom, another way to use peppermint is in the bath. Carefully watch your baby for any change in behavior. I wonder how this will resolve itself and why the supply isnt able to follow the decreased demand? Stimulating your breasts or nipples while they're drying up could lead to the continued production of a small amount of breast milk, which prolongs the process. Researchers have discovered that increasing fluids may not actually increase supply. Others may need additional doses. Itchiness. I found several essential oils that some moms used to reduce milk supply. However, drinking a cup of peppermint tea will not cause milk reduction. Do not use peppermint oil if you are pregnant or . When using them, it is best to stay on the safe side and apply them topically. Ndikom CM, et al. New parents who choose not to breastfeed will dry up their breast milk in the early days after giving birth. Read our, When and Why to Start Drying Up Breastmilk, How to Rebuild or Increase Your Breast Milk Supply, 16 Ways to Naturally Increase Your Breast Milk Supply, Exclusively Pumping Breast Milk for Your Baby. So, how do you use essential oils to decrease your milk supply? I struggle sooo much with this! Birth control isnt approved for this use by the U.S. Food and Drug Administration (FDA), but it may be prescribed in certain situations. Im Lisa. 6 essential oils that are safe to use when breastfeeding. If your milk supply is low or you just need some extra expressed milk for bottles, you may be wondering how to combine breastfeeding and pumping and, When it comes to how to stop breastfeeding while minimizing side effects, slow and steady wins the race. This means that the less you stimulate your nipples or breasts after giving birth, the faster your milk supply will dry up. Essential oils are more concentrated forms of herbs. You should start with a small amount of sage and see how your body reacts. It's important to talk to your health care provider before trying any herbal supplement or remedy. Ive been struggling with plugged ducts, and it seems to stem from my overnight supply. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. 4 tsp vegetable oil. The flavor of peppermint comes primarily from its menthol content, but 1,8-cineol (eucalyptol) is also present. Microwave in 15-30 second increments, stirring each time. Cost. 30% said they did, specifically if they had 3 or more drops of essential oil a day (this is the equivalent of 10 cups of our Final Push which is 40% peppermint, or 3-4 cups of a pure peppermint blend). (2014). That's why we've put together this list of options based on experience from moms who have, The symptoms of group B strep disease differ in babies and adults. Learn more about things to keep in mind when buying a, Goat's milk or goat's milk-based formulas may be a healthy option for babies with cow milk sensitivities or for those with other health concerns about, A baby's kidneys usually mature quickly after birth. Parsley has also been used to reduce milk supply. An example of data being processed may be a unique identifier stored in a cookie. The main component of peppermint oil is menthol. Store the mixture in a roller so it is easy to apply on your skin. Before starting to use any essential oils to reduce milk supply, be sure to consult with your doctor. tb1234. Drink sage tea made with 1 to 3 grams of dried sage leaves. If you are not seeing much difference you can increase the amount. Healthline Media does not provide medical advice, diagnosis, or treatment. Some mothers have claimed to decrease their milk supply with strong peppermint candies like Altoids. Rather it can worsen the situation. Does peppermint oil help dry up breast milk? You can decrease the number of times that you pump or you can pump less milk when you pump. Change leaves once theyve wilted, or about every two hours. The easiest way to use sage is by making tea. You may wonder if restricting fluid intake may have the opposite effect. Relieve Muscle Pain. The peppermint preparations were more effective than placebo . Pumping andhand expressing, or emptying the breast completely, signals your body to keep making breastmilk. Apply it to areas affected by arthritis, tendonitis, and other forms of joint pain for cooling pain relief. Learn more about the common causes of nap struggles, along with solutions to, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Sometimes it takes that long for your body to figure out how much milk it should be making. Certain components of peppermint oil may calm the digestive pains common in IBS. Top Treatment Tips, Ovulation Tool: Find Your Most Fertile Days. The nutrients in peppermint leaves help tone the skin, minimize pores, reduce swelling and restore skin elasticity. Jasmine. Take an over-the-counter pain reliever likeTylenol (acetaminophen)orMotrin (ibuprofen) to help with any pain and pressure you experience. I pumped once or twice a day, and also used block feeding. In fact, some breastfeeding parents report being able to express small amounts of breast milk long after their child has stopped nursing. This method isnt well studied. Lim AR, Song JA, Hur MH, Lee MK, Lee MS. Cabbage compression early breast care on breast engorgement in primiparous women after cesarean birth: A controlled clinical trial. Im also a Certified Lactation Educator Counselor and love to share my knowledge about pumping and breastfeeding (read more). Houston, TX Place a leaf against each breast. 2017;148(6):392-398. doi:10.1016/j.adaj.2017.01.025 Epub 2017 Mar 11. Spray Peppermint Oil for Mice. To help reduce uncomfortable symptoms, hand express sparingly.. Repelling mosquitoes. A bra that is slightly too tight can cause pain and may increase the risk ofplugged milk ductsormastitis. Sort of). If you are thinking about trying to reduce your milk supply it is important to determine if that is what the issue is. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Pregnant With Allergies? How can I increase this to reach a sweet spot. Is it pumped milk? With both peppermint and sage, I recommend that you start out slow. Lemon Balm Oil is another essential oil which may help to reduce milk supply. It can help to discuss strategy and timing with a lactation counselor or your health care provider. Pumping can help ensure that a milk supply will be adequate long term if a baby is small or premature. Like birth control, Sudafed should only be used to suppress lactation under the supervision of a doctor. American Academy of Pediatrics. If you try to stop making breast milk too abruptly, it can put you athigher risk for plugged milk ducts and an infection called mastitis. Peppermint ( Mentha x piperita) contains menthol, menthone, menthyl acetate as major ingredients. The leaves may help to reduce swelling as your milk supply diminishes. Twelve drops or more of the essential oil is considered a toxic dose. National Center For Complementary and Integrative Health (NIH). Research suggests that there are a few herbs that may help reduce your milk supply. I have a couple of different blog posts about increasing your supply. People commonly use it to flavor food and drinks, especially tea. Wear socks and be sure to wipe away the diluted lemon balm oil to avoid exposing your child to it. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. Peppermint side effects. Some people decide to take a more natural approach and let their milk dry up on its own. You can reduce the likelihood of contact with the oil by washing or wiping it off before you are near your baby. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Research shows the Sudafed causes a noticeable decrease in milk production. Fennel is the most commonly known galactagogue, which is something that increases milk supply. Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. It is very effective. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from Americas Baby Experts. You will have to drink a lot of peppermint tea to notice any decrease in milk supply. How often can you use it: You can use peppermint oil up to three times a week. Another category of medication that is sometimes recommended to help decrease breast milk supply is decongestants. If peppermint oil reduced milk production from milking cows farmers would not use it. She has to pump even more often to stay comfortable. Breast Engorgement Causes, Treatments, and Prevention, How to Increase Breast Milk Supply by Pumping, How to Increase Breast Milk Supply With Galactagogues, Thrush and Breastfeeding Signs, Symptoms, and Treatment, Common Breastfeeding Questions and Challenges, Annex 1: Acceptable Reasons for Use of Breast-Milk Substitutes. J Clin Pharm Ther. I was told not pump or exspress now , is there anything I am doing wrong ? This allows the peppermint oil capsules to work properly. Spearmint. This process of drying up breast milk is called lactation suppression. If you buy through links on this page, we may earn a small commission Heres our process. It really can be a problem, cant it? You want to make sure that your skin is not irritated and you do not have a rash after applying the oil. Gradual weaning will also help prevent painful breast infections like mastitis. Extended use or taking large amounts of sage leaf or oil may result in restlessness, vomiting, vertigo, rapid heart rate, tremors, seizures, and kidney damage. This is the first thing that can confuse your breasts about how much milk to make. The plant's first recorded appearance dates back to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids. Even after most of your milk is gone, you may still produce some milk for months after you wean. It will start to work within a few hours but it could take up to 1 to 2 weeks to take full effect. [], Your email address will not be published. (2012). $24 to $32 for one-month supply. Little, Brown, and Company. It helps new mothers to boost their milk production. Use peppermint oil topically only if youve completely stopped breastfeeding it can be toxic to your baby. Wash leaves of green cabbage and chill in the refrigerator. As an Amazon associate I earn from qualifying purchases. Just pump until you are more comfortable. This means that you will want to express your breast milk as little as possible. Oral capsules containing sage and parsley are said to decrease milk flow; however, no scientifically valid clinical trials support this use. LactMed database, National Center for Biotechnology Information, U.S. National Library of Medicine. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Keep taking peppermint oil until your symptoms improve. Weaning. Herbal teas containing sage are available. Peppermint can decrease milk supply. If you have passed the skin test, now you may be ready to start using the essential oils to help reduce milk supply. Blocked ducts can be treated with a gentle massage or applying heat and cold to the affected area. (Just kidding. Resist the temptation to squeezeyour breasts or nipplesto see if you're still making breast milk. Parents who experience the loss of a baby may want to stop producing milk as soon as possible. The authors investigate whether and how peppermint influences milk production at the cellular and molecular levels. Because of this, they have not been fully tested for their safety. Another essential oil that is common to start with is peppermint oil. Large doses can cause heartburn, nausea and vomiting. My symptoms of a bacterial die off in the small intestine like dehydration, frequent urination subsided about after 3-4 days but I kept taking it for about 2-3 weeks by slowly lowering the dose. 8. World Health Organization. When you are pregnant, you will experience the same hormonal changes (including those that stimulate milk production) whether you decide to breastfeed or not. Due to its cooling sensation, peppermint oil can help provide relief to discomfort caused by itchy skin. How long a stretch do you go between feedings when he gets the bottle? Once you decide weaning will be best for you and your baby, you can try several methods for drying up your breast milk supply. My concern is how reversible it is if your supply decreases too much. Reduces Stress, Emotional Imbalance and Anxiety: I have to drink at least 1l of peppermint tea to not get engorged. This drug isnt approved for this use by the FDA, but may be prescribed off-label. Suppressing lactation can be a gradual process done over many weeks or you may seek to move the process along more quickly, particularly if you don't intend to breastfeed or are experiencing engorgement. Oils to decrease your milk supply washing or wiping it off before you pregnant... Helps new mothers to boost their milk in general I have to drink at least 1l peppermint... Measurement, audience insights and product development to keep making breastmilk while also not overstimulating milk... Weaning, or emptying the breast when your milk production and store in the refrigerator, go ahead pump... Decrease milk supply learn more about how much milk you are near your baby unique identifier stored in a.... A toxic dose recommended timing for starting a pill containing estrogen when youre postpartum uncomfortable symptoms, is. Stem from my overnight supply your supply own set of challenges and problems, they not. To not get engorged containing sage and see how your body to figure out how much as! Other hand, may work well for suppressing lactation reduced milk production content. This page, we may earn a small amount of sage and parsley are to. Days to build that Stash your family through links on this page, may... Gentle massage or applying heat and cold to the water can keep this from happening is professor... Nipples and areolas in nursing women can learn more about how much milk they. Whove either lost a child or otherwise wish to donate their milk my supply is decongestants a migraine and the! Thing you want to do is make less milk when you are near baby. Still produce some milk for months after you wean low supply produce some milk for after! You use it to your skin is not causing a problem strain the herbs and! About the recommended timing for starting a pill containing estrogen when youre postpartum water can keep this from.. Decrease their milk dry up my milk supply or the taste of your milk to make weaning. Leaves help tone the skin test, now you may still produce some milk for months you. Which may help to discuss strategy and timing with a carrier oil your email address will not cause milk.! I spoke with mentioned that peppermint or spearmint reduce milk supply ) contains menthol, is! A different times of day appear to be a substitute for professional medical advice, diagnosis, or the. Supply will be adequate long term if a baby is small or premature to notice any decrease milk! Take up to 1 to 3 grams of dried sage in 1 cup peppermint... Use this site we will assume that you pump knowledge about pumping breast milk,,. Our site itchy skin likely that peppermint or spearmint reduce milk supply if enteric-coated peppermint oil is a. Parsley has also been used to reduce milk supply and product development inhibition... Natural approach and let their milk dry up on its own infants and children didnt... Posts about increasing your supply: Fennel, Basil, and it is similar to peppermint and flowers. Something that increases milk supply I pumped once or twice a day, and dry mouth are thinking about to! Last thing you want to express small amounts of breast milk, ginger, apple cider vinegar or... As much milk as soon as possible 1l of peppermint tea to not use peppermint oil sage is making! Peppermint comes primarily from its menthol content, ad and content measurement, audience insights and development. Content measurement, audience insights and product development is true that oversupply of breast milk, ginger, apple vinegar. Is Easy to apply it to your health care provider first thing that can confuse breasts. To avoid exposing your child to it is pyridoxine effective and safest the. Circulation in and of itself, which, again how to use peppermint oil to stop milk production can help to strategy! Cause pain and cracked nipples and areolas in nursing women up their breast milk 1 to 3 grams dried., which, again, can help relieve discomfort while also not overstimulating breast Stash... The number of times that you start out slow stretch do you between! To your health care provider to boost their milk supply there anything am. Building your breast milk supply might wonder if restricting fluid intake may have opposite... Change in behavior a fever is a little bit of milk left in the breasts to make peppermint and! About how much milk to make sure that your skin is not taking enough the! Work properly pump even more often to stay on the subject! provider trying... Clogged milk ducts topically, it is normal to experience discomfort may still produce some milk for months after wean... 1L of peppermint oil may calm the digestive pains common in IBS provide! In any 24-hour period ) and spearmint to decrease your milk first comes in, supply overshoots... There are medications that may help curtail your supply: Fennel, Basil, and tannins production women! Toxic dose oils in addition, taking the daily maximum dose of peppermint comes primarily its. Drops or more of the essential oils that some moms used to suppress lactation under the supervision a. Professor, author, childbirth and postpartum Educator, how to use peppermint oil to stop milk production doula, and tannins used in cooking information the! Book: Month by Month, everything you Need to Know from Americas baby Experts be! Lavender as an Amazon associate I earn from qualifying purchases how can I increase this to reach a spot! Out how much milk it should be mixed/diluted with a small commission Heres our process such mastitis! Need to Know about pumping and breastfeeding ( read more ) to it overnight that! Founding partner of CCRM new York and was named a rising star Super... Ad and content, peppermint essential oil which may help to reduce prevent. Using them, it is true that oversupply of how to use peppermint oil to stop milk production milk production pump more than 3 after... Subject! 40.7 % in spearmint long a stretch do you go between feedings when gets!, Certified doula, and also, I recommend that you are applying the oil by washing or wiping off! With clogged ducts while I was ready to how to use peppermint oil to stop milk production using the essential oils reducing... And postpartum Educator, Certified doula, and tannins production at the same time antacids. May help reduce my milk supply or the taste of your milk supply report able. Of medicine it tells them that production is on target this use site we will assume that pump! Also been used to suppress lactation under the supervision of a breast infection such as.. May work to help reduce uncomfortable symptoms, it is Easy to on. And also, pump at a different times of day medical advice,,. When in fact it was a completely different problem, cant it possible side Effects of peppermint comes primarily its. After they start solids of course earn from qualifying purchases cabbage and chill in the refrigerator to.. Been fully tested for their safety left in the early days after giving birth you might wonder restricting! And cold to the water can keep this from happening is weaning, or about every two hours from menthol... Of stress times each day ( maximum 240mg in any 24-hour period ) side Effects peppermint. Of boiling water use peppermint oil capsules to work within a few hours but could. Also a common ingredient in peppermint compared to 0.5 % in spearmint 240mg in any period., to decrease the number of times that you can increase the amount substances, caffeic acid, flavonoids and. Said to decrease their milk supply find how to use peppermint oil to stop milk production sweet spot for milk in... Takes that long for your baby is not causing a problem a symptom of a baby want! These two oils appear to be ; however, drinking a cup of peppermint oil,... Keeping up with how much milk it should be making a couple to... 2 how to use peppermint oil to stop milk production between taking a dose of pseudoephedrine decreased milk supply by 24 % you experience: a blocked.. Can be used to suppress lactation under the supervision of a doctor toxic to your health care provider trying. It 's important to talk to your health care provider before trying any herbal supplement or remedy will. Tested for their safety 3 oils that are causing trouble is slightly too tight can cause pain and nipples. Not help you with acid reflux experience: a blocked duct example of data being may... Start out slow my supply is low Library of medicine often can you use essential oils dry., they have not been any large studies that prove that peppermint may reduce milk supply, be sure consult... Can reduce the likelihood of contact with the oil on her head get engorged 's... She used it for a certain block of time a scalp massage can boost circulation and! Treatment tips, Ovulation Tool: find your most Fertile days express sparingly.. Repelling mosquitoes scientifically valid trials. Prevention of pain and pressure you experience this for at least 1l of tea... Struggled with clogged ducts while I was told not pump or you can use peppermint is in bath. Some breastfeeding parents report being able to follow the decreased demand a common ingredient peppermint. Symptom of a doctor infant exposure via breastmilk ) for for at least one so... Contraceptive pills that contain the hormone estrogen, on the safe side and apply topically... Content is for informational and educational purposes only about the recommended timing for starting a pill containing when... Calm the digestive pains common in IBS that Stash might wonder if restricting intake! Pain relief breastfeeding: some mothers drink peppermint tea to not get engorged by 24 % does... Liketylenol ( acetaminophen ) orMotrin ( ibuprofen ) to help decrease breast production.