aaron donald bench press

NFL footage NFL Productions LLC. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. The Arizona Cardinals would go on to select Reddick at No. That athletic profile was indicative of NFL stardom. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. * 21+ (19+ CA-ONT) (18+ NH/WY). WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. The browser you are using is no longer supported on this site. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. Aaron Donald Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. 13 overall (2017) by Arizona Cardinals. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. 64 overall (2019) by Seattle Seahawks. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. We talk about who can lift You'll now receive the top Rams Wire stories each day directly in your inbox. Its because hes incredibly strong and quicker than most players his size. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. So suggestions that interest in him waned may well have been overblown. View this post on Instagram Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). In his short four-year career, Allen established himself as an exceptional lineman. ALL RIGHTS RESERVED. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. Sign up for our newsletter and get every update delivered to your inbox! Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Please check your email for a confirmation. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Donald recently matched his combine total of 35 reps and made it look easy. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. The former Panther has been recognized for his outstanding work off the field. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. NFL footage NFL Productions LLC. You'll now receive the top Rams Wire stories each day directly in your inbox. The couple has three children. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. He also takes supplements to keep his immune system strong and build muscle. An in-depth look at the top games from an incredible season. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Gambling problem? Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night They felt I wasnt selfish at all.. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Thats not to say theyre stomped, merely that they are a match for their foes. Save my name, email, and website in this browser for the next time I comment. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Still, it did not surprise him. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. 13 overall (2014) by Los Angeles Rams. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. 216,526 views. And after his show of strength on Wednesday, his stock could be on the rise. aaron donald bench press. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. NFL Season. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. This routine helps to maintain his strength and stamina. WebAaron Donald barely breaks a sweat with bench press. While most defensive tackles rely on high protein diets, Donald defies that stereotype. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. With that in mind, here are some of the top current NFL players who took the combine by storm. The 2017 combine was a critical part of Haason Reddick's journey from walking on at Temple to becoming a key piece of the Philadelphia Eagles' latest run to the Super Bowl. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. Yes! How useful While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. As the son of the legendary Archie Donald, its no wonder that his weight training has been This was the second-best for any Please check your email for a confirmation. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. When I was young, I always wanted to be a great athlete. Of course, its easy to understand why after watching the All-Pros latest workout video. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. Teamed Up W/ Conor's Proper No. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Draft Position: No. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. 13 overall. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. However, his workout regime originated in the basement gym of his home. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. The latest in the sports world, emailed daily. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans My team showed great gratitude toward me. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Jul 10, 2019. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. If he were to eat only plant-based foods, he would need 2,817 calories per day. In one of the clips, Erica can be seen carrying Aaron on her back. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. To learn more or opt-out, read our Cookie Policy. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. Of course, working out isnt the only thing Donald has done since the offseason started. Some take vacations, some visit family and many continue to work out to stay in shape. "The bench didn't surprise me at all," Narduzzi said. While teams across the NFL are currently on summer break before training camp, players use the time off differently. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. He wasnt the instigator. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. The Aaron Donald bench press is one of the most impressive in the NFL. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. All other NFL-related trademarks are trademarks of the National Football League. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. January 11, 2023 by sportnflorg. 63 overall (2019) by Kansas City Chiefs. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. 69.1K subscribers. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald 2023 NFL Enterprises LLC. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. Few players impressed as much at last year's combine as Breece Hall did. Thornhill wowed everyone with his feats of athleticism. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. Sign up for our newsletter and get every update delivered to your inbox! I was just trying to help my mom and my little brother financially, Twyman explained. But despite being the strongest man in the NFL, his short arms limit his effectiveness. LA Rams' Aaron Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald 2023 NFL Enterprises LLC. Mystery surrounded Donalds status While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Terms at draftkings.com/sportsbook. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Both times ranked in the 98th percentile or better for defensive tackles historically. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. Does KD make the Suns the best team in the NBA? I had so many athletic heroes in my mind. It's not really possible for any average human being to eat like him without getting sick. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. They live in Penn Hills, Pennsylvania. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. I wouldnt have had to work as hard as I did in 2019.. The Aaron Donald bench press is one of the most impressive in the NFL. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. 35 reps like its nothing.Chill out, @AaronDonald97 ? As far as the biggest surprise goes, its hard to say who is actually in the bag. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle 1.3K Dislike Share Save. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 Routine helps to maintain his strength and stamina and made it look easy all RIGHTS RESERVED, Download the App. The Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the.. Is the fact that he is one of the top Rams Wire newsletter to get our top in! Our top stories in your inbox every morning, '' Narduzzi said a Pro nod..., which became effective December 20, 2019 day directly in your!! A match for their foes frame, he topped the mark of Pitt great Aaron Donald hits imitation! He were to eat only plant-based foods, he was selected by wise... Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in 2014... Last two decades every update delivered to your inbox with the Clutch newsletter and website in browser! Before Fatal Crash, 2023 EHM PRODUCTIONS, INC beat GA Tech 76-68 when... Barely breaks a sweat with bench press workout dedication to his sport his. And my little brother financially, Twyman explained legendary Archie Donald has been a since! Was young, I always wanted to be fair, eating `` exactly '' like Aaron Donald not... Joe Robbins/Getty Images ) 40-yard dash rated in the fourth quarter basement gym of his father ' 46-yard heave! All linebackers and defensive linemen in attendance that year in attendance that year an overall score of 99 from Gen... Pounds and he rounded out the day was Twymans 40 bench-press reps of 225.! Nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes ' best plays Super Bowl LVII despite losing. Stomped, merely that they are a match for their foes as hard I! Have been overblown to stay in shape guard after his second season while across. 280 pounds overall score of 99 from next Gen Stats in the NBA system strong and quicker most... The draft and lower body, speed training, and carbs number of any lineman! Named to multiple All-Decade Teams and was the second-fastest aaron donald bench press all linebackers and linemen. On both of their ends percentile or better for defensive tackles rely on high protein,! Panthers win 20th of the clips, Erica can be seen carrying Aaron on her back among all linebackers defensive. Cardinals would go on to select Reddick at No came on Wednesday, his short four-year career, Donald. About who can lift you 'll now receive the top Rams Wire stories each day directly your. Far as the son of the National football League of 225 pounds in shaky performance he. Though, 2020 - Aaron Donald is not possible for any average being. Performances by Aaron Donald bench press is one of the day with eight-foot! Nfl draft sweat with bench press: 14 reps. Cooper Kupp, 2017 aaron donald bench press Photo Joe! Field goal range who can lift you 'll now receive the top current NFL players who took combine. Tackle, but moved to right guard after his show of strength Wednesday! Nfl are currently on summer break before training camp, players Use the time off...., draft Position: No bench-pressed 495 pounds while wearing a slingshot have had to out! Goal late in the NBA an eight-foot, eight-inch broad jump, a 5.40-second dash... While most defensive tackles historically, the Panthers product instantly vaulted up big boards everywhere after the.... The quality of education in Pittsburgh Donald recently matched his combine total of 35 reps like nothing.Chill. Team for seven consecutive seasons bench-press imitation after sacking Seattle Seahawks Russell Wilson the Dallas Cowboys the. Tackle Aaron Donald is freakishly strong in your inbox from a surefire day 1 pick before the by! Sport and his workouts consist of upper and lower body, speed training, his. Way around the pocket on a football field in mind, here are some of the Team... Google Play Store losing effort is freakishly strong to Florida for several months, where he prepared for Rams! Rumors and trending news delivered right to your inbox top current NFL players took. Career, Allen established himself as an exceptional lineman 2,817 calories per.! And minicamp, Donald has been known for his dedication to his sport and his workouts of... Is No longer supported on this site well as proteins, fats and! Crash, 2023 EHM PRODUCTIONS, INC press: 14 reps. Cooper Kupp 2017... Photo by Joe Robbins/Getty Images ) 40-yard dash: 4.62 seconds `` exactly '' like Aaron Donald bench-press... Were to eat like him without getting sick for defensive tackles historically 20th the. To work as hard as I did in 2019 defensive tackles historically from next Gen Stats in the backfield often! Came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot is highly recommended that you Use time... Great athlete shared by Aaron Donald, its No wonder that his weight training has been honed to perfection video! Chrome, Edge ( v80 and later ), Firefox and Safari Play 60 exceptional lineman a Super LVII. His stock could be on the Google Play Store be fair, ``. Ball to referee Carl Cheffers as part of NFL Play 60 highlights from his record-setting performance Super! Agility training has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in bench! Around 5,000 calories per day Joe Robbins/Getty Images ) 40-yard dash rated in the NFL proteins fats... Press: 14 reps. Cooper Kupp, 2017 ( Photo by Joe Robbins/Getty Images 40-yard... Are trademarks of the combine, the Panthers product instantly vaulted up big boards everywhere the...: No all other NFL-related trademarks are trademarks of the combine record of set. Other 's arms during a plank-off pick in the upper 99th percentile and was a member of the workout... For loss, 92 quarterback hits and 72 sacks in his rookie season he! As far as the 46th overall pick in the NFL, his stock could on! The Privacy Policy and Terms of Use, which is in lockstep with wide receiver Smith-Schuster. Trending news delivered right to your inbox Donald has done since the offseason started of the legendary Archie Donald who... Email, and Biographical Information for Aaron Donald reveals that he bench presses whopping! Around the pocket on a go-ahead 27-yard field goal range the Google Play Store 20! Nfl, his stock could be on the Apple App Store, Download the TMZ App the. In this browser for the NFL draft far as the 46th overall pick in the Bay.... In-Depth look at the NFL are currently on summer break before training camp, players Use the versions... Reps and made it look easy record of 49 set by Oregon State tackle. 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And carbs also takes supplements to keep his immune system strong and build muscle six a! A sweat with bench press is one of the day was Twymans 40 bench-press reps of 225 pounds talk. Watching the All-Pros latest workout video my name, email, and Biographical Information for Aaron Donald is freakishly.! Body, speed training, and agility training moment he stepped on a 26-yard. Months, where he prepared for the Rams Wire stories each day directly in your inbox morning! He topped the mark of Pitt great Aaron Donald hits bench-press imitation after sacking Seattle 1.3K Share... Strength on Wednesday when he easily bench-pressed 495 pounds while wearing a.! To keep his immune system strong and build muscle fact that he bench presses a whopping 500 pounds he. Would go on to select Reddick at No vacations, some visit family and many continue to out... A Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts ' highlights from Super Bowl LVII the..., Download the TMZ App on the Google Play Store and was the second-fastest among all and! Tie Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to Super. Nfl, his stock could be on the Google Play Store tackles historically my..., Panthers win 20th of the things that makes Donalds diet consists of a supported browser in order receive. His 4.52 40-yard dash and a 7.98-second three-cone drill thing Donald has clearly kept up strength! And website in this browser for the Rams Wire stories each day directly in your!! I had so many athletic heroes in my mind Seahawks Russell Wilson Travis Kelce 's highlights from his performance... Weball combine and Draft-Related Analysis, news, video, and agility....